This supplement is made of all-natural, organic ingredients. In addition to maintaining hormone balance, it is beneficial for the heart and bones, and enhances energy levels and mental acuity, which seem to decline with the onset of menopause.

Black cohosh and red clover contain isoflavones, which make the body not react as badly to the drop in estrogen levels.

This reduces the menopause symptoms like hot flashes, night sweats, moodiness, anxiety, irritability, loss of bone density, and vaginal dryness and atrophy.

SuperNutrition Menopause Multiple Ingredients

  • Rose Hips: Rich in Vitamin C, which is required for collagen production. Rose hips also keep the gastrointestinal, excretory and immune system healthy.
  • Black Cohosh root
  • Rehmannia root: Stimulates adrenal cortex to produce steroid hormones and curb menopausal problems.
  • Atractylodes lancea root: Helps cure post-menstrual problems, irregular periods and infertility.
  • Turmeric root: Contains a plant estrogen and helps reduce symptoms like headache, depression and vaginal dryness.
  • Red clover
  • Damiana: Reduces menopause symptoms, increases sex drive, keeps the immune system healthy and relieves depression.
  • Wild yam: Contains estrogen precursors, which are thought to relieve estrogen deficiency in menopausal women, and reduce symptoms like hot flashes and night sweats.
  • Flax seed: Reduces occurrence of night sweats and hot flashes in menopause.
  • Cramp Bark: Anti-spasmodic herb that reduces uterine contractions and spasms and relieves pain associated with menopause.
  • Dandelion root: Helps reduce hot flashes and night sweats.
  • Maca: Balances hormonal levels and reduces hot flashes, night sweats, moodiness and loss of bone density.
  • Nettles: Adrenal tonic that stimulates production of steroid hormones. Also keeps bone, skin, heart and hair healthy.
  • Licorice: Rich in antioxidants and keeps pancreas healthy.
  • Ginger: Relieves hot flashes and nausea and keeps blood pressure in control.
  • Rosemary: Enhances mental clarity, reduces muscle aches and headaches. Also helps improve circulation.
  • Spirulina and Chlorella: Restores energy levels and provides the body with essential minerals and vitamins.
  • Alfalfa: Helps reduce hot flashes, headaches, anxiety, mood swings, vaginal dryness and loss of libido.
  • Gingko biloba: Improves mood and memory.
  • Hawthorn: Reduces hot flashes and night sweats.
  • Bougainvillea
  • Rose buds: Reduce hot flashes and night sweats.
  • Hibuscus: Reduce hot flashes and also control cholesterol levels in the body.
  • Lavender: Helps balance hormones and also acts as an anti-depressant.
  • Passionflower: Sedative, helps with sleeplessness and anxiety. Also, lowers pain and keeps blood pressure in control.
  • Beta carotene: Helps in synthesis of progesterone.
  • Betaine and choline: Hormonal precursors
  • Bioflavanoids: These are estrogen-like hormones which prevent the body from reacting adversely to estrogen deficiency.
  • Boron: Increases estrogen levels and reduces menopause symptoms.
  • DHA (Docosahexaenoic Acid): Help in maintaining healthy bone density and keeping the cardiovascular system healthy. Also reduces joint pain and depression.
  • Glutamic acid: Increases calcium absorption and reduces bone loss.
  • Hesperidin (from citrus): Contains flavonoids and helps reduces menopause symptoms like hot flashes and muscle cramps.
  • Inositol: Reduces depression and keeps the metabolism healthy.
  • PABA (Para amino benzoic acid): PABA reduces the rate at which hormones are broken down by the liver. It increases sex drive, reduces vaginal drying and restores hair growth.
  • Rutin: Improves blood circulation and helps reduce hot flashes.
  • Vitamin E: Reduces hot flashes.
  • Vitex – Increases levels of progesterone and lowers prolactin. Reduces menopause symptoms by restoring hormone balance.
  • Other ingredients: Microcrystalline cellulose, Croscarmellose sodium, Magnesium stearate, Stearic acid, Calcium silicate

Recommended Dosage

1 packet should be taken after breakfast and 1 after lunch or dinner. Each packet contains 4 tablets.

Possible Side Effects

This product is hypoallergenic and does not have any major side effects.


Each pack contains 60 packets with 4 tablets each and costs $72.60. It is available on third party websites like iHerb for $52.27. This is quite pricy compared to most other menopause supplements.

SuperNutrition Menopause Multiple Guarantee

The company offers a 30 full money-back guarantee if you do not experience improvement within 30 days of using it as recommended.


SuperNutrition Menopause Multiple is a good, natural product containing many useful ingredients. However, it is more than double the price of popular and effective menopause supplements.

Click here to learn about our Top Menopause Treatment Products.